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Train at home with Nike

Welcome back, we've joined Nike once again to create workouts that you can achieve in the comfort of your own home. Not to mention educational and styling advice from renowned Nike trainers, Naomi Heffernan and Nez Dally.

 

Running and training shoes with Naomi

 
About Naomi Meet Nike trainer and Barry’s instructor, Naomi Heffernan.

Naomi is really excited to be working with Next and taking you through her exclusive training sessions. Her years of personal training expertise will give you a great understanding of the exercises and how to get the best of them.

A teacher in the fitness industry since 2014, Naomi first fell in love with Barry’s when she took her first steps into the red room as a client - now a Barry’s instructor. From spin classes to boxing, Naomi is a self-confessed yogi at heart and endeavours to push her clients physically, mentally and spiritually. Shop Nike
 

Previous videos

 

Running with Naomi

 

Yoga workout with Naomi 

 

Trousers & Leggings Advice

 

Workout Training

 

30 Minute Indoor HIIT

 

Nutrition

 

Strength & Mobility

 

Advice and Guidance

 

Sports bra guide

 

Outdoor Workout (HIIT)